
Intuitive Wellness Coaching
1:1 Guidance to helping you find and feel your most VIBRANT self
Tell me love, do you resonate with any of these?
- You’re feeling stressed and anxious and you’re wanting to feel more calm and vibrant within yourself
- You're constantly physically and emotionally exhausted, overworked and lacking self care
- You feel like you have no joy in your life, or if you do, you feel guilty for feeling that joy
- You feel overwhelmed and frustrated in Motherhood, in life in general
- You’re feeling like you’re ‘stuck in a rut’. You know deep down there's more than ‘this’ for you
- You struggle with the relentless pulls between work and motherhood
- You struggle with limiting beliefs and would love to change your mindset
- You’re lacking direction and purpose, and want to gain more clarity on where to go next
- You just feel like you want to talk to someone that will listen, validate and hold space for you in a safe, non-judgemental and loving way
- You want to take control of your health and wellness and find the most vibrant version of you, and would love someone to support you along the way
I get you sis, because I’ve been there too, and now I want to help you
Fill out the form below so I can get to know a little about you and your situation, and see if we’d be a good fit to work together… but if you’re here, I already know we are x
CURRENT OFFERINGS
VIBRANT YOU - 60 MINUTES
A 50-minute talk between you and I. Like the 'pick me up' we all need after 3 pm, this juicy one-on-one session will give you that shot of inspiration you've been looking for. We dive straight in and unpack everything you want to that day, in that very moment. I can support and guide you in all aspects of motherhood, business, mindset, self-care, boundaries, creativity, relationships - everything! I can just be that unbiased person that listens to you, holds space for you with love and without judgement.
What you get:
60 minutes of uninterrupted 'me' time where we get to discuss all things YOU with support materials and exercises after each session.
Your investment:
$77 AUD
Receive 10% off with each rebooking
If not now, when?
MEET YOUR MENTOR
Mary has always been motherly, compassionate, loving, and life-giving. She understands that life comes in cycles and allows time and flow to dictate her creative process. In her 10 years experience in nursing, and 5 years experience in coaching, mentoring, and teaching yoga & pilates, she truly believes she has embraced her calling of guiding people in all aspects of their unique journey.
She’s a Registered Nurse and has completed studies in Nutrition, Wellness Coaching, Yoga and Pilates and with that and her own personal struggles and experience, she brings her knowledge into her sessions but also leads by example. She has the ability to resonate, and hold the space for you that you seek.
Mary has the ability to help others heal every aspect of Self through embracing self-love and acceptance. Mary is a naturally a warm-hearted human, who is very comfortable in her own skin, and has always embraced her your birthright of abundance, beauty, and creativity, and gives others permission to do so as well! She knows that in this heavy world right now, people are feeling disconnected, so she loves guiding them back with the right support they need.
She has a quiet and subtle way of helping others navigate out of dysfunctional situations that no longer serve them. Her gentle approach commands acceptance of problems, concerns, and worries that weigh you down, and she knows how to hold space in a way that empowers you, but still allows you to feel vulnerable at the same time.
Mary helps her clients see that they can and will accomplish their goals, but that they will do so through learning that caring for themselves first must be an integral part of their process. She has a very skilful way of helping others see their intrinsic value, and help them on an incredible and intimate journey to finding their vibrant self through support, guidance and intuitive strategies.