Hey sis, it’s me again…

I want us to get to know each other a little better so here’s a little back story. I first started my brand as ‘Mantras and Mangos’ originally on YouTube in 2014 to share my journey on overcoming an eating disorder, PCOS and anxiety through a plant-based lifestyle. I also shared my experiences travelling the world, living abroad, becoming an entrepreneur (and health coach), all things fitness, lifestyle and everything in between.

Since then, I’ve changed and grown so much and decided to rename my brand in 2021 to reflect where I am now in my journey and what I have to offer you. I wanted a name to embody every part of my new journey and the one thing that is always been a consistent core pillar of mine is ‘wellness’ — hence the new name - '“Mary Thomas Wellness”.

My new journey now is that I’m a stay-at-home mum, working as a pilates instructor, a mentor and coach and now, podcaster that aspires to draw closer to God daily, exploring my passions, elevating my health, and seeking happiness in all the small things.